HOOP DANCE FOUNDATIONS – STARTING OCTOBER 2018
TUESDAY 02.10.18 – TUESDAY 18.12.18 (3 MONTHS – 12 CLASSES)
TIME 20:30-22:00
ROMANTSO (Αnaxagora 3-5 Omonia)

!!!STARTING 02 OCTOBER 2018!!
Sign up for free 🙂 & pay in class

SIGN UP FOR FOUNDATIONS CLASS

If you want to gain a strong body, strengthen the hand muscles, dance and go back to your childhood, this course is suitable for you.

In 12 weeks learn all the basic movements of hoop dance and the hula hoop will become your perfect dance partner.

WITH HOOP DANCE FOUNDATIONS LEARN:
• Basic on body techniques (waist, hips, chest, shoulders)
• Basic off body techniques (spins, smears, isolations, mandalas, escalators)
• Basic Hoop Dance warm ups
• Basic Hoop Dance aerobics
• Combining technical hoop dance with body movements (armwork and footwork)
• Basic transitions (transitions)
• Hoop dance cool downs and stretches

As a student of Hoop Dance Foundations you become a member of our facebook group, where we share weekly videos explaining the moves, tricks and flows of each week (tutorials & recaps) PLUS you get the chance to participate to weekly practice groups of Hoop it!

PRICE 3 MONTHS (12 LESSONS): 90 euros

Classes can fill up quick! Guarantee your space by signing up for FREE 🙂 & then pay in class!

SIGN UP FOR FOUNDATIONS CLASS

Sign up for Foundations Class here:

*Full course payment is due on the first class. However we can arrange for a payment plan that suit your needs. If this is something that you need please note it on your sign up form and we will contact you to arrange a payment plan.

Do you need help finding the ideal class for you?
Contact us on hoops@hoopit.gr
OR
Look at the list of available classes here.