HOOP DANCE FOUNDATIONS
TUESDAY 03.10 – TUESDAY 19.12 (3 MONTHS – 12 CLASSES)
TIME 20:00-21:30
ROMANTSO (Αnaxagora 3-5 Omonia)

Classes can fill up quick! Guarantee your space by signing up for FREE 🙂 & then pay in class!

SIGN UP FOR FOUNDATIONS CLASS

If you want to gain a strong body, strengthen the hand muscles, dance and go back to your childhood, this course is suitable for you.

In 12 weeks learn all the basic movements of hoop dance and the hula hoop will become your perfect dance partner.

WITH HOOP DANCE FOUNDATIONS LEARN:

• Basic on body techniques (waist, hips, chest, shoulders)
• Basic off body techniques (spins, smears, isolations, mandalas, escalators)
• Basic Hoop Dance warm ups
• Basic Hoop Dance aerobics
• Combining technical hoop dance with body movements (armwork and footwork)
• Basic transitions (transitions)
• Hoop dance cool downs and stretches

PRICE 3 MONTHS: 90 euros

If you are just starting your hoop journey you could combine Hoop Dance Foundations and Hoop Dance Flow, and find your flow while learning the basic techniques of hoop dance and get 50% discount off the second class! Find all the details on combining the 2 classes here.

Classes can fill up quick! Guarantee your space by signing up for FREE 🙂 & then pay in class!

SIGN UP FOR FOUNDATIONS CLASS

Sign up for Foundations Class here:

*Full course payment is due on the first class. However we can arrange for a payment plan that suit your needs. If this is something that you need please note it on your sign up form and we will contact you to arrange a payment plan.

Do you need help finding the ideal class for you?
Contact us on hoops@hoopit.gr
OR
Look at the list of available classes here.